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Tuesday, June 9, 2015

Low-fat Thick And Creamy Chocolate Shake

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 5
  • 3 cups cold skim milk
  • 1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
  • 1 1/2 cups non-fat vanilla frozen yogurt

Recipe

  • 1 pour milk into blender container.
  • 2 add pudding mix and frozen yogurt.
  • 3 cover and blend on high speed 15 seconds or until smooth.
  • 4 serve at once or refrigerate and stir before serving.

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