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Friday, June 12, 2015

Diabetic Rice Pudding For Two

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 cup cooked rice
  • 1 cup fat-free evaporated milk
  • 1/3 cup splenda granular
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg (dash or pinch)
  • 1/3 cup dried cherries, coarsely chopped (see note below)

Recipe

  • 1 stir all ingredients together in a medium sized saucepan.
  • 2 heat the mixture until hot but not boiling.
  • 3 reduce the heat to a simmer and cook for 10 to 15 minutes, stirring often. the pudding will be thick and creamy.
  • 4 don't cook until dry because it will thicken a bit more when cooled.
  • 5 divide between two ramekins. serve warm.
  • 6 makes two 1/2 cup servings.

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