Peanut Butterscotch Protein Shake

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 2
• 1/3 cup low fat cottage cheese
• 1 tablespoon natural-style peanut butter
• 2 tablespoons flax seeds
• 1 scoop chocolate protein powder
• 1 tablespoon jello instant butterscotch pudding mix
• 1 cup ice
• 1/4 cup water

Recipe

• 1 combine all ingredients in blender and mix well.