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Monday, June 8, 2015

Hungry Girl's Cake Batter Shake

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 1
  • 3 tablespoons cool whip free, thawed
  • 1/4 teaspoon hot powdered cocoa mix, from a 25-calorie packet (like swiss miss diet or nestlムfat free)
  • 1 tablespoon sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate)
  • 1/2 cup light vanilla soymilk
  • 1 tablespoon jell-o sugar-free instant vanilla pudding mix
  • 1/4 cup fat-free vanilla ice cream
  • 1 1/2 cups crushed ice or 8 -12 ice cubes
  • 1 tablespoon rainbow candy sprinkles (or more)

Recipe

  • 1 to make the chocolatey topping, in a small bowl, combine cool whip with cocoa mix. stir until completely mixed. cover and refrigerate.
  • 2 in a tall glass, combine powdered creamer with 2 tablespoons hot water and stir to dissolve. add soymilk and pudding mix. stir until mostly dissolved. transfer contents of the glass to a blender.
  • 3 add ice cream and ice to the blender. blend at high speed until thoroughly mixed. if needed, remove blender from the base, stir mixture, and blend again.
  • 4 pour into the tall glass. gently stir in the sprinkles.
  • 5 if you want to get fancy with your chocolatey topping, spoon it into one of the bottom corners of a plastic bag; snip off the tip of that corner to create a small hole, and pipe the topping through the hole into a swirl over your shake. or keep things simple and just spoon on the topping! if you like, top with a few extra sprinkles. enjoy!

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