Diabetic Mango Bread Pudding
Total Time: 1 hr 5 mins
Preparation Time: 30 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 large ripe mango, about 12 ounces
- 2 cups french bread, cubed into 1 inch cubes
- 10 ounces evaporated skim milk
- 1/3 cup liquid egg substitute
- 1/4 cup splenda granular (sugar substitute)
- 1 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1 tablespoon granulated sugar
- 1/2 tablespoon reduced-calorie margarine
Recipe
- 1 preheat oven to 375°f
- 2 working over a bowl to catch any juices, peel and pit mango.
- 3 chop mango flesh.
- 4 in a shallow 1-quart casserole dish, toss together bread cubes and mango pieces.
- 5 in a saucepan, bring evaporated skim milk to a boil and remove pan from heat.
- 6 in a medium bowl, whisk together egg substitute, sugar substitute, vanilla extract, ground cinnamon, ground ginger, ground allspice, and any juice generated by cutting up the mango.
- 7 in a steady stream, whisk in hot milk.
- 8 pour mixture over the bread cubes.
- 9 let stand for 5 minutes until liquid is absorbed.
- 10 (recipe may be made ahead up to this point, covered, and refrigerated.)
- 11 sprinkle top of pudding with granulated sugar and dot with margarine.
- 12 bake until set and top is crisp and golden brown, about 30 to 35 minutes.
- 13 serve warm.
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