Light Strawberry Fool

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 4
• 2 cups fresh strawberries, washed
• 1/2 cup low fat cottage cheese
• 1 cup nonfat plain yogurt
• 2 tablespoons honey
• 1 teaspoon vanilla
• 1/4 cup sugar-free strawberry jam (optional)

Recipe

• 1 puree strawberries and cottage cheese in a blender.
• 2 put yogurt in a bowl.
• 3 fold in strawberry mixture.
• 4 add honey and vanilla, and mix gently but thoroughly.
• 5 chill.
• 6 when ready to serve, place in 4 individual dishes and, if desired, swirl a teaspoon of strawberry spread into each one.