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Sunday, May 31, 2015

Low-fat Boston Cream Pie

Total Time: 4 hrs 35 mins Preparation Time: 4 hrs Cook Time: 35 mins

Ingredients

  • Servings: 8
  • 1 1/3 cups flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 3 egg whites, at room temperature
  • 1/2 cup sugar
  • 1/4 cup extra-light vegetable oil spread (such as promise)
  • 2/3 cup skim milk
  • 2 teaspoons vanilla
  • 1 package instant vanilla pudding
  • 1 1/2 cups skim milk
  • 3 tablespoons sugar
  • 2 tablespoons cocoa powder
  • 1 1/4 teaspoons cornstarch
  • 1/3 cup skim milk
  • 1/2 teaspoon vanilla

Recipe

  • 1 heat oven to 350 degrees.
  • 2 lightly grease or spray 8 or 9-inch cake pan.
  • 3 mix flour, baking powder, and salt in small bowl.
  • 4 in medium bowl, beat egg whites at medium speed until frothy.
  • 5 gradually add 1/4 cup of the sugar, beating until stiff peaks form.
  • 6 in large bowl with same beaters, beat remaining 1/4 cup sugar and veg oil spread until light and fluffy.
  • 7 with mixer on low speed, alternately beat in flour mixture and milk until blended.
  • 8 stir in vanilla and 1/3 of the egg mixture.
  • 9 fold in remaining egg whites until no streaks remain.
  • 10 pour into pan and bake 35 min.
  • 11 ,or until toothpick inserted in center comes out clean.
  • 12 cool in pan on wire rack 10 minutes.
  • 13 turn out on rack to cool completely.
  • 14 while cake is baking make filling and glaze.
  • 15 filling: prepare pudding according to package directions, using the 1 1/2 cup milk.
  • 16 refrigerate 30 minutes, or until thickened.
  • 17 glaze: mix sugar, cocoa, and cornstarch in small saucepan.
  • 18 stir in milk and bring to boil over medium heat.
  • 19 cook 1 minutes, stirring constantly, or until slightly thickened.
  • 20 refrigerate 20 minutes to cool.
  • 21 to assemble cake: with serrated knife, cut cake in half horizontally.
  • 22 place bottom layer, cut side up, on serving platter.
  • 23 spread filling over top and top with remaining layer of cake, cut side down.
  • 24 spread glaze over top, letting some of the glaze drip down sides.
  • 25 chill 3 hours or until glaze sets.

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