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Tuesday, March 3, 2015

Low Fat Splenda Pineapple Cream Pie

Total Time: 24 hrs 30 mins Preparation Time: 30 mins Cook Time: 24 hrs

Ingredients

  • Servings: 6
  • 1 (6 ounce) prepared reduced fat graham cracker crust
  • 1 (8 ounce) carton nonfat sour cream
  • 1 (8 ounce) can crushed pineapple in juice
  • 1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
  • 1 1/2 teaspoons vanilla extract, divided
  • 1 teaspoon vanilla extract
  • 1 (1 1/3 ounce) package whipped dessert topping mix (dream whip)
  • 1/2 cup skim milk
  • 1 tablespoon splenda granular, artificial sweetener

Recipe

  • 1 in a large bowl, mix whipped topping mix, milk and 1/2 teaspoon vanilla extract.
  • 2 add splenda and beat with an electric mixer on low speed until blended.
  • 3 beat on high speed for 4 minutes or until topping thickens and forms peaks.
  • 4 set aside.
  • 5 in a separate bowl, mix crushed pineapple (including juice) with pudding mix, sour cream, 1 teaspoon vanilla and 1 teaspoon rum extract.
  • 6 gradually add whipped topping mixture into pineapple mixture, folding gently to incorporate.
  • 7 spoon pie filling into prepared reduced-fat graham cracker crust.
  • 8 cover and chill overnight before serving.
  • 9 note: using whipped topping mix rather than prepared, fat-free, non-dairy whipped topping will ensure a better texture and will allow the pie to better maintain its shape.

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