High Protein Soy Pudding

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• Servings: 4
• 1 (1 ounce) package sugar free fat free instant pudding mix, any flavor
• 2 cups cold nonfat milk
• 1/2 cup non-flavored soy protein isolate (i use now foods brand)

Recipe

• 1 beat pudding, protein powder, and milk for 2 minutes.
• 2 chill in refrigerator for at least 10 minutes before serving.