High Calorie Fruit Smoothie
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 1 cup whole milk
- 1 cup half-and-half
- 1 banana
- 1/2 cup soft fruit (apricots, peaches, pears, etc.)
- 1/4 cup safflower oil
- 1/4 cup honey ((for babies over 12 months)
- 1/4 cup tofu (for protein, you can leave this out if you want)
- 1/2 cup whole milk vanilla yogurt (or his favorite fruit flavor)
- 1/2 cup pudding, vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories)
- 1/4 cup pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins)
- 1 tablespoon vanilla
- cinnamon
Recipe
- 1 you can add 4 doses of buried treasure brand liquid vitamin & mineral supplement (again, optional- i add this to make it more like pediasure for total nutrition.) put all ingredients into a blender and puree on highest speed.
- 2 makes about 2 quarts.
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