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Thursday, March 5, 2015

High Calorie Fruit Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup whole milk
  • 1 cup half-and-half
  • 1 banana
  • 1/2 cup soft fruit (apricots, peaches, pears, etc.)
  • 1/4 cup safflower oil
  • 1/4 cup honey ((for babies over 12 months)
  • 1/4 cup tofu (for protein, you can leave this out if you want)
  • 1/2 cup whole milk vanilla yogurt (or his favorite fruit flavor)
  • 1/2 cup pudding, vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories)
  • 1/4 cup pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins)
  • 1 tablespoon vanilla
  • cinnamon

Recipe

  • 1 you can add 4 doses of buried treasure brand liquid vitamin & mineral supplement (again, optional- i add this to make it more like pediasure for total nutrition.) put all ingredients into a blender and puree on highest speed.
  • 2 makes about 2 quarts.

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