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Friday, February 27, 2015

Guiltless Fruit & Cookie Parfait

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups plain nonfat yogurt
  • 1 (1/3 ounce) packet sugar-free strawberry jell-o gelatin dessert (one packet - 4 serving size)
  • 1 cup fat-free cool whip
  • 2 cups sliced strawberries (add blueberries and raspberries if you have them)
  • 9 fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies)
  • mint leaf (optional garnish)

Recipe

  • 1 mix together yogurt and gelatin, then fold in cool whip (carefully mixing together completely).
  • 2 layer the yogurt mixture, cookies (crumble into bite sized pieces if not soft) and fruit in four dessert glasses however you like and garnish with a sprig of mint, or you can follow my suggestion below!
  • 3 layering suggestion: divide half of the yogurt mixture between the four glasses, then top with 1 cookie and 1/4 cup of the sliced strawberries, then repeat using 2 cookies, then top with a dollup of the yogurt mixture and garnish with a mint leaf.

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