Guilt Free Chocolate Mug-sugar-free, Fat-free, Flourless
Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- 4 tablespoons unsweetened cocoa
- 6 tablespoons sugar substitute (i use altern)
- 1 egg
- 4 tablespoons skim milk (or almond milk)
- 2 tablespoons plain nonfat yogurt (add more if you like)
- 3 tablespoons sugar-free chocolate syrup
- 2 mini bars of sugar-free hershey's chocolate (or 1 tbsp of sugar free chocolate chips, if using bars, break into pieces)
- 1/4 cup da'vinci sugar-free chocolate flavor syrup
Recipe
- 1 mix ingredients in mug.
- 2 top (swirl-like motion) with syrup-be generous!.
- 3 microwave on high for 5 minutes. cool. enjoy a fudgy pudding like dessert! yummy!
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