Mounds Of Protein Pudding

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

• Servings: 8
• 1/8 cup short grain brown rice, not instant
• 1/2 cup water
• 3 eggs
• 1/4 cup honey
• 3 tablespoons butter, melted
• 3 tablespoons cocoa
• 2 tablespoons flour
• 1 teaspoon vanilla
• 1/4 teaspoon salt
• 3/4 cup buttermilk
• 3/4 cup coconut milk
• 1/4 cup hulled split mung beans
• 1/4 cup coconut (optional)

Recipe

• 1 in a saucepan with a tightly fitting lid, combine the rice and water.
• 2 bring to a boil, cover and reduce heat.
• 3 simmer for 40 minutes until tender but with a little bite.
• 4 drain if necessary.
• 5 in a large bowl, beat eggs and honey until light yellow and fluffy.
• 6 add melted butter, vanilla, cocoa, salt and flour.
• 7 while still mixing, slowly add add buttermilk and coconut milk.
• 8 put mung beans, cooked rice and coconut (if desired) in a deep ovenproof casserole.
• 9 pour cocoa mixture over the beans and rice and mix well.
• 10 bake at 350 degrees for 1 hour.
• 11 serve warm or cold.