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Wednesday, June 10, 2015

Frozen Strawberry Mousse, Low Carb

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 2 eggs
  • 6 packets splenda sugar substitute
  • 3 drops almond extract
  • 2 teaspoons vodka
  • 1 drop red food coloring (optional)
  • 1 cup diced ripe strawberry (1/8" dice)
  • 1/2 cup heavy whipping cream

Recipe

  • 1 separate the egg whites into a small deep bowl, and the egg yolks into a medium bowl.
  • 2 add splenda, almond extract, vodka, food coloring and a pinch of salt to the yolks; whisk to combine.
  • 3 add diced strawberries to yolks and whisk again.
  • 4 with an electric beater, whip egg whites to stiff peaks.
  • 5 fold egg whites into yolk mixture in 2 additions.
  • 6 with an electric beater, whip heavy whipping cream to stiff peaks.
  • 7 fold whipped cream into yolk mixture in 2 additions.
  • 8 divide mousse between 4 8-oz.
  • 9 ramekins or serving dishes and freeze for 2-4 hours.
  • 10 for ease of handling, place dishes in a baking pan (an 8 x 8 pan holds 4 ramekins) before transferring to freezer.
  • 11 if mousse has been in the freezer for more than 4 hours, let sit at room temperature 30 minutes before serving.
  • 12 contains about 4.
  • 13 5 net carbs per serving.

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