Low Fat Tiramisu
Total Time: 1 hr 5 mins
Preparation Time: 45 mins
Cook Time: 20 mins
Ingredients
- Servings: 8
- 4 eggs, separated
- 4 tablespoons flour, sifted
- 4 tablespoons sugar
- 1 teaspoon baking powder
- 3 tablespoons instant coffee
- 1/4 cup hot water
- 1/2 teaspoon amaretto extract (*)
- non-fat cooking spray
- 1 (3 1/2 ounce) package vanilla instant pudding mix
- 1/2 teaspoon citric acid (lemon juice is fine)
- 1/4 cup milk
- 1 (8 ounce) package cream cheese (**)
- cocoa powder
Recipe
- 1 to make the cake:.
- 2 beat egg whites until foamy.
- 3 gradually add sugar, one tablespoon at a time.
- 4 beat until sugar dissolves and egg whites are glossy.
- 5 add the egg yolks and beat well.
- 6 sift the flour with the baking powder once and fold into the egg whites.
- 7 spray a jelly roll pan with cooking spray and layer it with parchment paper.
- 8 spray the parchment paper.
- 9 bake at 350°f for about 15 minutes, but watch carefully because this cake turns brown fast.
- 10 when golden brown, remove from pan and let cool.
- 11 place the cooled cake in a glass dish.
- 12 dissolve coffee and the extract in hot water.
- 13 prick the cake with a toothpick and sprinkle coffee mixture all over cake.
- 14 to make the cream:.
- 15 beat the cream cheese with milk until well blended, or pulse it in a food processor.
- 16 add the vanilla pudding and mix until blended, 30 seconds or so.
- 17 add the lemon juice and whirl it until thick.
- 18 for a more fluffy cream you can fold in whipped topping, depending on how much volume you want.
- 19 put the cream cheese mixture on top of the cake and sift cocoa powder over it in an even layer.
- 20 for a more elegant look, use a vegetable peeler to shave curls off of a bar of baking chocolate and sprinkle on top.
- 21 place in fridge until set which should take about 2 hours.
- 22 *rum extract could be substituted.
- 23 **if you can find fat-free farmers cheese, it works better, omit the lemon juice then because farmers cheese is a bit sour on its own.
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