Fragrant Pudding Parfait

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

• Servings: 4
• 2 tablespoons amaranth
• 1/3 cup basmati rice
• 4 tablespoons maple syrup or 4 tablespoons honey
• 1/4 teaspoon sea salt
• 1/4 teaspoon ground cardamom or 1/2 teaspoon ground nutmeg
• 4 cups low-fat soymilk
• 1 tablespoon arrowroot or 1 tablespoon kudzu
• 1 tablespoon vanilla
• 8 ounces fresh blueberries
• 8 ounces fresh raspberries
• 1 orange, sliced in 8 rounds

Recipe

• 1 combune amaranth,rice, maple syrup, salt and cardamom or nutmeg with 3 3/4 cups of soymilk in a medium saucepan over medium-high heat.
• 2 bring to a simmer, reduce heat to very low.
• 3 cover and cook, stirring ocasionally, for 2 hours.
• 4 stir frequently to create a creamy texture.
• 5 raise heat to medium.
• 6 combine arrowroot flour with remaining 1/4 cup soymilk, stirring well to dissolve compelety.
• 7 stir arrowroot mixture into simmering pudding, stirring continuously until pudding has thickened completely, about 1 to 2 minutes.
• 8 stir in vanilla, remove from heat and allow to cool slightly.
• 9 layer warm pudding with berries in a parfait or other tall wide-mouth glasses.
• 10 garnish with orange slices.