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Saturday, April 25, 2015

Jayne's Sugar Free, Fat Free, Creamy Fruit Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 12
  • 1 (20 ounce) can unsweetened pineapple chunks, drained
  • 1 (15 ounce) can sliced peaches in juice, drained
  • 1 (11 ounce) can mandarin oranges, drained
  • 4 medium tart apples, peeled and diced
  • 1 1/2 cups cold nonfat milk
  • 1/3 cup orange juice concentrate
  • 1 (1 ounce) package sugar-free instant vanilla pudding mix
  • 3/4 cup fat free sour cream

Recipe

  • 1 in a large bowl combine the fruit and set aside.
  • 2 in another bowl whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.
  • 3 add sour cream and mix well.
  • 4 fold mixture into fruit and cover and refrigerate until serving.

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