Healthy Rich Chocolate Sponge/fudge Pudding
Total Time: 18 mins
Preparation Time: 10 mins
Cook Time: 8 mins
Ingredients
- 1 cup flour
- 1/2 cup sugar
- 1/3 cup unsweetened cocoa
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup skim milk
- 1/3 cup applesauce
- 2 teaspoons vanilla
- 1/2 cup unsweetened cocoa, extra
- 2 1/2 tablespoons brown sugar
- 3/4-1 1/4 cup boiling water
Recipe
- 1 mix first 5 ingredients in large bowl.
- 2 add skim milk, apple sauce, vanilla and mix till it looks like a nice thick cake batter pour into 8x8 shallow casserole dish.
- 3 dissolve cocoa& brown sugar into water, stir.
- 4 pour evenly over batter.
- 5 microwave on high for 5 minutes.
- 6 evaluate if need more cooking, i do 2 minutes more on medium-high.
- 7 it should still be wet on surface, let it rest before eating.
- 8 the more water you add, the saucier it will be.
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