Healthy Rich Chocolate Sponge/fudge Pudding

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• 1 cup flour
• 1/2 cup sugar
• 1/3 cup unsweetened cocoa
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/2 cup skim milk
• 1/3 cup applesauce
• 2 teaspoons vanilla
• 1/2 cup unsweetened cocoa, extra
• 2 1/2 tablespoons brown sugar
• 3/4-1 1/4 cup boiling water

Recipe

• 1 mix first 5 ingredients in large bowl.
• 2 add skim milk, apple sauce, vanilla and mix till it looks like a nice thick cake batter pour into 8x8 shallow casserole dish.
• 3 dissolve cocoa& brown sugar into water, stir.
• 4 pour evenly over batter.
• 5 microwave on high for 5 minutes.
• 6 evaluate if need more cooking, i do 2 minutes more on medium-high.
• 7 it should still be wet on surface, let it rest before eating.
• 8 the more water you add, the saucier it will be.