Neopolitian Protein Shake

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 1 cup fat free milk
• 1 scoop vanilla protein powder
• 1 tablespoon unsweetened cocoa powder
• 2 tablespoons fat, free (helps to thicken) or 2 tablespoons sugar free pudding (helps to thicken)
• handful frozen strawberries

Recipe

• 1 blend milk, powders and pudding for 2 minutes then blend in strawberries for 2 minutes, then add ice!