Homemade Lunch Kit

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 16 ounces chickpeas, drained and rinsed
• 3 tablespoons lemon juice
• 3 tablespoons water
• 2 tablespoons extra virgin olive oil
• 1/4 teaspoon ground cumin
• 1/4 teaspoon garlic powder
• 1/8 teaspoon salt

Recipe

• 1 combine ingredients in a food processor and blend until smooth. then i serve it with any of the following:.
• 2 whole wheat mini pita bread, sliced baby carrots, or bell pepper strips.
• 3 for side you can try:.
• 4 squeeze yogurt.
• 5 fruit cup, packed in its own juice.
• 6 applesauce.
• 7 skim-milk pudding cup.
• 8 low-fat string cheese.
• 9 this is much healthier than the lunchables that you buy at the store.