Ingredients
- Servings: 1
- 150 g fage 0% plain fat-free yogurt
- 50 g low fat cottage cheese
- 75 g skim milk
- 10 g ground flax seeds
- 5 g ground almonds
- 10 g coconut
- 20 g splenda granular
Recipe
- 1 mix all ingredients together in a large bowl.
- 2 blend.
- 3 place in freezer for 5 hours stirring every 30-45 minutes.
- 4 eat!
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