Marathon Mud Pie
Total Time: 1 hr 5 mins
Preparation Time: 5 mins
Cook Time: 1 hr
Ingredients
- Servings: 1
- 1/3 cup rolled oats
- 1/3 cup greek yogurt
- 1/4 cup low-fat milk
- 1/4 cup mashed banana
- 1 tablespoon natural-style peanut butter (just peanuts, no sugar or salt added)
- 2 tablespoons raw cacao powder
- 1 tablespoon chia seeds
- 1 dash fine sea salt
Recipe
- 1 in a small bowl, mix together all ingredients and put in the fridge for at least an hour or overnight. that's it!
- 2 to make a parfait: after pudding is set, spoon 1/3 of it into a fancy dish and top with a dollop of greek yogurt and 3 banana slices. repeat 2 more times and drizzle a little peanut butter on top.
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