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Wednesday, February 25, 2015

Flourless (low Carb) Brownies

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 cup finely ground almonds
  • 1 3/4 cups splenda sugar substitute
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 ounces unsweetened chocolate, chopped
  • 1 cup unsalted butter
  • 4 extra large eggs (beaten)
  • 2 teaspoons vanilla
  • 1 cup toasted & chopped pecans (or walnuts)
  • 5 ounces cream cheese (optional)
  • 2 tablespoons splenda sugar substitute (optional)
  • 1 tablespoon cream (35% or heavy) (optional)
  • 1 cup whipped cream (35% or heavy - whipped stiff) (optional)

Recipe

  • 1 preheat oven to 350.
  • 2 grease well a large baking pan (9 x 13).
  • 3 over a medium bowl, sift ground almonds 3 times.
  • 4 add splenda, salt& baking powder- mix well.
  • 5 meantime over double boiler or in microwave, melt butter& chocolate.
  • 6 once melted, remove from heat& quickly whisk in eggs (should be pudding-like consistency).
  • 7 add melted chocolate/butter/eggs mixture to dry ingredients.
  • 8 mix well then add chopped nuts, mix well again.
  • 9 pour into well greased pan& bake for 15-20 minutes (check after 15 minutes- do not over bake).
  • 10 while brownies are baking prepare topping: allow cream cheese to come to room temperature.
  • 11 (using hand mixer) blend in splenda& add cream.
  • 12 fold in whipped cream.
  • 13 mixture can rest in fridge while brownies cool then either shmear onto cut brownies, or pipe rosettes.
  • 14 these brownies also freeze well (even with topping).
  • 15 for those than can afford additional carbs, drizzle a small amount of chocolate sauce on top of the rosette& scatter a few fresh raspberries on the plate.
  • 16 enjoy!
  • 17 48 bite size brownies@ 2.
  • 18 5 minus 0.
  • 19 7 gr.
  • 20 fiber= 1.
  • 21 8 carbs each or 24 good sized brownies@ 3.
  • 22 6 carbs each.

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