chia seed pudding
Ingredients
- Servings: 4
- 1 cup unsweetened vanilla-flavored almond milk
- 1 cup vanilla fat-free yogurt
- 2 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon salt
- 1/4 cup chia seeds
- 1 pint strawberries, hulled and chopped
- 4 teaspoons pure maple syrup
- 1/4 cup toasted almonds
Recipe
Preparation Time: 15 mins
Ready Time: 8 hrs 45 mins
- whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.
- stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
- drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. add almonds to strawberries; stir.
- spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.
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