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Friday, March 6, 2015

Custard-low Carb

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 1 1/4 cups heavy cream
  • 3/4 cup sugar-free vanilla syrup
  • 2 teaspoons vanilla extract
  • 1/2 cup splenda sugar substitute
  • 6 eggs

Recipe

  • 1 heat oven to 350°f.
  • 2 in the saucepan, combine cream, vanilla syrup, vanilla, and splenda.
  • 3 bring to a bare simmer over medium-low heat.
  • 4 separate 3 of the eggs.
  • 5 in a mixing bowl, combine the remaining whole eggs and the yolks.
  • 6 whip the eggs with a whisk until slightly thickened and lightened in color.
  • 7 while whisking the eggs, drizzle in about a quarter of the hot milk.
  • 8 now whisk the tempered eggs back into the saucepan with the remaining milk mixture.
  • 9 place a fine mesh strainer over a glass or stainless steel bowl with a spout.
  • 10 pour the egg mixture through the strainer in order to catch any curdled egg bits or particles that may be in the mixture.
  • 11 place the custard cups into the roasting pan.
  • 12 place the pan on the middle rack of the oven and pour boiling water into the pan just under the level of the custard.
  • 13 cook the custard for about 40 min, or until they wobble slightly when the pan is wiggled.
  • 14 you can also insert a paring knife midway between the edge and the center.
  • 15 if it comes out clean, the flans are done.
  • 16 using tongs, remove the cups from the pan to a towel-lined sheet pan.
  • 17 cool, cover and chill.

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